dorsetcountrylife Jan 7 Managing Colds and Flus the Natural Way When you begin to feel unwell with a cold or perhaps even worse a flu virus, what do you do? Most people rush off to the nearest pharmacy...
dorsetcountrylife May 8, 2020 Makeup Your Mind How long is it since you put on make-up or wore your perfume? Why not make a promise to yourself that will make you feel better in lockdown!
dorsetcountrylife Apr 13, 2020 How to Manage Anxiety From my 10 years as a hypnotherapist, I am talking about what anxiety is and feels like and how to control it.
dorsetcountrylife Mar 23, 2020 Relaxing in a Gong Bath When a friend invited me to join her in a gong bath session at a church hall in Dorchester I was intrigued, so decided to sign up too
dorsetcountrylife Mar 21, 2020 What is Manuka Honey? I knew a little about manuka honey. I knew it had healing properties and could be used on wounds but that was pretty much it.
dorsetcountrylife Mar 20, 2020 Why Should We Rest Our Minds We have such busy lives and it has made me take a step back and really take a look at how I rest.
dorsetcountrylife Feb 1, 2020 The Wellness Self Check-Up Guide No matter your age or health, it is so important to take notice of your own mind and body and accept the fact that your own wellness matters